So. This is my lunch today: Take a deboned chicked breast, chop into bits, microzap for 40 seconds to partially cook. Meanwhile, put a tablespoon or two of olive oil in a frying pan, heat to medium, dump in a fair bit of ginger, a smaller bit of cayenne, and a bit more ginger for good measure. Add chicken, sautee a minute, add a half-cup milk, scrape pan thoroughly to dissolve stuff, add a touch more ginger, cook until boiling and slightly thickened, and meanwhile microzap a bowl of leftover rice. Dump a heaping tablespoon of chocolate powder into the chicken mixture, stir well, add rice, stir again, eat.
Surprisingly good, actually. And quick, too, which is good, as I need to leave soon.